Monday, December 18, 2006

The highlight of my day today was a Bikram yoga class after my shift at the Rama Lotus. I got in nice an early and positioned myself right next to the heater. I was a bit concerned because it began at 3:30 and I hadn't eaten lunch at that point, but luckily I wasn't feeling hungry. I really got into the class and surprised myself at how far I could flex. By the end, I was awash in sweat and feeling euphoric. Earlier today I kind of beat myself up for not getting up early enough to get to the morning class.

1 comment:

Tiger said...

Think you might be interested in - it's local Bikram hot yoga studio locations & reviews - that way you won't have to beat yourself up for not going to the early class when traveling.